Hi everyone, first of all I want to say thank you for anyone who has stuck around even though I have not been present on this blog this past year. 2018 was a whirlwind for me, I was working hard on losing weight and trying to adopt healthier habits some of which I have kept … Continue reading Guess who’s back?
What is a habit? A habit is something you do daily without thinking much about it. It just naturally flows into you day and doesn't stand out to you as something you trained yourself to do. Want to become a new person or start doing new things? Well the trick is to make those actions … Continue reading Creating a Habit
Truth time... I feel like this has been one of my biggest struggles in the past 10 years! When I was in my 20's motivation was never an issue or maybe it just wasn't something I even had to think about. I loved my job, I was always the favorite employee, had great friends to … Continue reading Maintaining Motivation
We sit down in the pew at church and my daughter looks at the Nativity that was just set up and then gazes at me and says, "Jesus is the light of the world and that light never goes out." I look down at her totally proud and smile and then she says "I know … Continue reading Confidence vs Arrogance…how much do your kids affect their siblings?